Being an Empath 101: How to Thrive

Are you an empath? Or more clearly: a highly sensitive being who deeply feels the emotions and energetics of other people and the world. It’s an amazing gift to have!

However, without the right support, being empathic can be very draining and lead to exhaustion, overwhelm, or even bitterness.

In this week’s video, we’re going to overview the five essential things you can do as an empath that will help you thrive and be able to utilize your gifts in a positive way … instead of taking everything on yourself and just surviving.